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Depressed & Anxious Price: $19.95 This book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives. |
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Dialectical Behavior Therapy in Private Practice Price: $57.95 Dialectical Behavior Therapy will teach mental health professionals how to successfully integrate DBT-oriented skills training into the therapy process, including techniques such as distress tolerance, mindfulness-based self-soothing exercises, and emotion regulation. Includes a CD-ROM with five slide-show training presentations and a series of useful client worksheets therapists can use to reinforce the work they do in sessions. |
This workbook, the first written to general readers about co-occuring depression and anxiety, uses the powerful techniques of dialectical behavior therapy, or DBT, to help you control both conditions.
Dialectical Behavior Therapy will teach mental health professionals how to successfully integrate DBT-oriented skills training into the therapy process.
Copyright ©2001-2008 Thomas Marra, Ph.D. Terms and Conditions. This Web site does not provide diagnosis or therapy.